Heal.
Align.
Transform.

Where science meets soul to help you release, realign, and rise into your most authentic self.

Heal.
Align.
Transform.

Where science meets soul to help you release, realign, and rise into your most authentic self.

Heal.
Align.
Transform.

Where science meets soul to help you release, realign, and rise into your most authentic self.

Discover Aligned Within By Neda

This is a space created for healing, clarity, and reconnection. Whether you’re carrying the weight of past trauma, navigating stress, or simply seeking balance, you’ll find gentle guidance here.

My work blends a modern understanding of the body with intuitive energy practices, Whole YOU coaching and functional nutrition counseling, helping you release what no longer serves you, restore harmony in your system, and realign with your most authentic self.

Here, we don’t just treat the surface. Together, we dive deep to uncover and address the root causes of imbalance — whether they’re held in the body, the mind, the spirit, or even the way you nourish yourself. Each session is a journey of discovery, designed to bring lasting transformation.

Take a breath, explore with an open heart, and know that this space was designed to support your journey toward peace, empowerment, and wholeness.

Image of Neda the owner
The Heart Behind the Work

Meet Neda

I’m Neda, a healer, guide, and lifelong student of both science and soul. For nearly two decades, I worked in Western medicine, supporting others with clinical expertise and compassionate care. Over the last 15 years, I’ve immersed myself in holistic wellness, energy healing, and alternative therapies.

At Aligned Within by Neda, I combine a deep understanding of the human body with intuitive energy practices to help you:

  • Release trauma stored in the body

  • Reprogram limiting beliefs and subconscious patterns

  • Reclaim balance, clarity, and confidence

Because true healing isn’t just about easing pain, it’s about aligning your whole being from the inside out.

Real voices. Real journeys. Real change.

Stories of Healing and Transformation

At Aligned Within by Neda, each session is more than a service. It is a step toward wholeness. These words come directly from the clients who have experienced the shifts, clarity, and peace that this work brings. Their stories reflect what is possible when you open yourself to healing, release what no longer serves you, and align with your truest self.

 

“Neda, a huge thank you to my amazing friend. As a result of my military service and combat deployments, I had to undergo full knee replacement surgery on 10/21/22. The surgery was much more difficult than the surgeon expected and rather than spending 1 day in the hospital I was there for 5 1/2 days. While recovering in the hospital I noticed that I was unable to move my lower leg. I could send the message from my brain to my leg but it would not move. After 7 days I began to fear that my leg was going to be permanently semi paralyzed. Physical therapy came in and started working with me and still nothing, no movement. Around day 14, Neda called and asked if she could stop by. A few hours later she arrived and we caught up with one another. Neda then asked if she could do a healing. I knew she had helped me in the past but it had been minor pains and discomfort, nothing like this: paralyzed! Neda started the healing session, within a few minutes my knee started to feel different. Then she asked me to try to move it. I couldn’t raise it but I could feel it move. Neda did another pass over my knee and leg. She asked me to raise it again. This time I was able to raise it a couple inches. Neda did another pass and asked me to raise my leg to her hand,which was about 12 inches above my leg. I proceeded to raise my leg 2 1/2 feet! I am so grateful for Neda and her gift of healing. The video speaks for itself, I only wished I had a before video.”

Patrick S.

 

 

 

“When our dog Jelly was facing an autoimmune disease compounded by a serious flesh-eating fungal infection, we felt like we were doing everything possible through veterinary care, yet we still sensed there was something deeper behind her pain and stress. That’s when we turned to a holistic body scan reading with our friend, Neda. The experience was eye-opening and incredibly supportive as a supplement to Jelly’s medical treatment. Neda helped us understand not just Jelly’s physical state, but also the emotional and energetic roots of her illness. She revealed how Jelly’s struggles were tied to the grief of losing her beloved companion Delilah, as well as to stress connected to past illness in our own family. She was able to pinpoint the times in which Jelly’s heartache began. This deeper layer of understanding gave us clarity and compassion—we could finally see what Jelly was holding onto and why her body was reacting the way it was. The session powerfully but gently guided to the “why” behind Jelly’s suffering. We’re so grateful for Neda’s compassion. It has helped us support Jelly not only with the right medical care but also with healing on a more emotional and spiritual level. For us, it has been a beautiful bridge between traditional veterinary science and holistic care, and it gave us the insight we needed to walk beside Jelly with more understanding and love.”

 

Paige Hardcastle Mlcak

Ready to Begin Your Healing Journey?

Every transformation starts with one step. Book your complimentary 15-minute consultation and explore how healing can bring balance, clarity, and peace into your life.

F.A.Q.

Supporting Subheading

Energy healing is a holistic practice that works with your body’s natural energy system to release blockages, restore flow, and promote balance on a physical, emotional, and spiritual level. It’s not a replacement for medical care but a powerful complement that supports your overall well-being.

Every new client begins with an Intro Session, where we’ll discuss your needs, goals, and history. You’ll also experience a mini-healing so you can get a feel for the process. Sessions are relaxing, supportive, and tailored to you.

Not at all. Energy healing works with your body’s natural systems, much like acupuncture or breathwork. Many clients who were skeptical at first noticed real results, such as reduced stress, pain relief, or emotional release.

That’s what our consultation is for. I’ll listen to your needs and recommend a session or package that aligns with your goals, whether you’re seeking pain relief, emotional release, spiritual clarity, or a full reset.

Yes, many clients experience relief from chronic pain, tension, and stress-related conditions. While I don’t diagnose or treat medical issues, energy healing helps your body release stored tension and find its natural flow, which can ease physical discomfort.

Energetic hook & cord releasing helps you let go of unhealthy attachments to people, places, or past experiences that may still be draining your energy. It’s especially helpful after breakups, toxic relationships, or major life changes.

Dance therapy isn’t about performance — it’s about movement as healing method. Using specific music and guided choreography, I help you release emotions and energy stored in the body. No dance experience is needed, just a willingness to move.

Each session ends with a recovery integration period in a massage recliner, optional nutrient-rich tea, and a few minutes of coaching to give you tools that make your healing more impactful.

Yes! I offer Healing Paws sessions for pets and can adapt healing work for children as well. Energy doesn’t have limits — it flows where it’s needed most.

Yes, several services — like coaching, meditation, visualization, and some energy healing — are available online. This allows me to work with clients anywhere in the world.

Everyone’s journey is different. Some feel shifts in just one session, while others choose packages for deeper, longer-lasting transformation. We’ll discuss what’s right for you during your consultation.

We begin with a short check-in about your needs and intentions.

You’ll rest comfortably while I work with your energy field to release blockages and restore flow.

Many people feel warmth, tingling, or a deep sense of calm.

Every session ends with recliner recovery, optional healing tea, and coaching tips to extend the benefits.

💫 What You May Notice After a Session

Deep relaxation and better sleep

Emotional release (crying, laughing, or lightness)

A sense of clarity and calm

Relief from tension or pain

Increased energy and focus in the following days

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